UU Lent 2020 – Day 1 – Prayer

In his essay “On Prayer,” Rabbi Abraham Joshua Heschel wrote:

“Prayer is meaningless unless it is subversive, unless it seeks to overthrow and to ruin the pyramids of callousness, hatred, opportunism, falsehood. The liturgical movement must become a revolutionary movement, seeking to overthrow the forces that continue to destroy the promise, the hope, and the vision.”

Our prayer this morning is “Sacred in the Ordinary” by Tamara Lebak

Blessed Tuesday

Today is Fat Tuesday, Mardi Gras, Shrove Tuesday, Fasnacht Tag, and many others.

Whatever you may call it, it is the day before Lent. In the Christian tradition, Lent is a forty-day period before Easter.  (Sundays are skipped in counting the forty days, because Sundays commemorate the Resurrection.)

We will be celebrating UU Lent with daily posts again this year. Here is the calendar. We hope you will join us on this spiritual journey.

Excerpt from Rising Stong

“Storytelling helps us all impose order on chaos—including emotional chaos. When we’re in pain, we create a narrative to help us make sense of it. This story doesn’t have to be based on any real information. One dismissive glance from a coworker can instantly turn into I knew she didn’t like me. I responded to Steve so defensively because when I’m in doubt, the “I’m not enough” explanation is often the first thing I grab. It’s like my comfy jeans—may not be flattering, but familiar.

Our stories are also about self-protection. I told myself Steve was blaming me so I could be mad instead of admitting that I was vulnerable or afraid of feeling inadequate. I could disengage from the tougher stuff. That’s what human beings tend to do: When we’re under threat, we run. If we feel exposed or hurt, we find someone to blame, or blame ourselves before anyone else can, or pretend we don’t care.

But this unconscious storytelling leaves us stuck. We keep tripping over the same issues, and after we fall, we find it hard to get back up again. But in my research on shame and vulnerability, I’ve also learned a lot about resilience. For my book Rising Strong, I spent time with many amazing people—from Fortune 500 leaders to long-married couples—who are skilled at recovering from setbacks, and they have one common characteristic: They can recognize their own confabulations and challenge them. The good news is that we can rewrite these stories. We just have to be brave enough to reckon with our deepest emotions.” – for the whole excerpt click here