A month of Gratitude Day 1

In the month of November people tend to focus on gratitude and thankfulness. While this should be a practice all year, Thanksgiving makes November an easy target. This November we are going to do a gratitude challenge. We hope you will join us.

db804071870b282727dedba346884bcb

Today’s question is what smell are you grateful for today?

Here is a meditation from Braver/Wiser called Petrichor by Alex Haider-Winnett.

Namaste,
Cricket

Sunday, August 12, 2018

Prelude: “By Your Grace – Jai Gurudev” by Krishna Das
https://www.youtube.com/watch?v=7IJ4nNzbkcY

 Welcome: Call from Beyond By Susan Maginn

Welcome Song: #361 Enter Rejoice and Come In

Chalice Lighting: Come, yet again, come By Anne Slater

Song: Come, Come Whoever You Are

The Principles 

Offering and Response   (Unison)

For the gifts which we have received—and the gifts which we, ourselves, are—may we be truly grateful. Yet more than that, may we be committed to using these gifts to make a difference in the world: to increase love and justice; to decrease hatred and oppression; to expand beloved community; to share, and to keep sharing, as long as ever we can. Amen.

 Lesson Part 1 : Why Meditate?

If you google, Why Meditate, you will get a lot of answers, from a lot of places. The same is true if you were to Google, benefits of meditation.

Meditation helps reduce stress and therefore helps to reduce anxiety and raise productivity.
Meditation helps you focus.
Meditation opens up your mind to new possibilities.
Meditation can help you sleep better.
Meditation increases a sense of connection to yourself and to others.
Meditation increases our ability to get out there and connect with others as a result of feeling more connected to ourselves and clearer and more confident about what is happening inside us.

Video from the Dalai Lama
https://www.youtube.com/watch?v=yTCRdM71j2E

Continue reading

Lent 2018 – Day 6 – Prayer

What is prayer? According to Wikipedia, “Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. Prayer can be a form of religious practice, may be either individual or communal and take place in public or in private.” Prayer is seen as definitively religious. Prayer can be healing. Prayer can be a destination for our thoughts. There are as many ways to prayers as there are people who pray.

Beliefnet collected The Essential Prayers of World Religions. They are the Refuge Prayer from Buddhism, the Lord’s Prayer from Christianity, the Faitha from Islam, the Gayatri Mantra from Hinduism, and the Shema from Judaism.

Some people sing. Some people use prayer beads. Some color mandalas. Some pray out loud. Some pray silently.

“The Atheist Prays” by Barbara J. Pescan wrestles with the questions about praying when you are unsure if anyone is listening.
I am going to leave you with a song from Kesha’s new album.

 

Peace and Prayers,

Cricket