A Reflection, A Prayer, and a Podcast

Reflection – Casper ter Kuile -“ life heals life…”

“We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” – Pema Chödrön

Poem/Prayer – A Blessing For One Who Is Exhausted, John O’Donohue

Podcast – Looking Back: Reflecting On The Past To Understand The Present – Hidden Brain

Sunday, November 29, 2020

“When we become aware that we do not have to escape our pains, but that we can mobilize them into a common search for life, those very pains are transformed from expressions of despair into signs of hope.” – Henri J. M. Nouwen

This Sunday, Cricket Hall will give a lesson titled “Letting Go of the Life you Wished For”


We are forgoing meeting in person during the coronavirus epidemic, meeting instead through the magic of ZOOM. We share music, readings, and hymns on our usual presentation slides, have a story and a talk, and share joys and sorrows, as well as a virtual “coffee hour” discussion starting at 10:30, with the service at 11. If you prefer not to be seen, video is optional. If you would like to participate, please email westforkuu@gmail.com for details and a link, or for help with using ZOOM.

Please Join us for Worship.


If you are a regular attendee, we have added you to our Google Group if we had an email address. If you have not gotten a group email already, please email westforkuu@gmail.com so that we can add you to the group, which we will be using for staying in touch with each other during this time. Public announcements will continue to be posted here on the website and on our Facebook page and Twitter account, as usual.

Email westforkuu@gmail.com or use our contact form for more information or write to us at PO Box 523, Clarksburg WV 26302

Helping to Repair the World

Tikkun Olam – To Repair the World – a Sermon from Rev. Matt Alspaugh

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day, especially in times of “disaster,” I remember my mother’s words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world.” – Mr. Fred Rogers

Even This Is Enough by Rev. Vanessa Southern

Sunday, November 22, 2020

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” — Maya Angelou

This Sunday, John Hall will give a lesson titled “Thanksgiving of Healing”


We are forgoing meeting in person during the coronavirus epidemic, meeting instead through the magic of ZOOM. We share music, readings, and hymns on our usual presentation slides, have a story and a talk, and share joys and sorrows, as well as a virtual “coffee hour” discussion starting at 10:30, with the service at 11. If you prefer not to be seen, video is optional. If you would like to participate, please email westforkuu@gmail.com for details and a link, or for help with using ZOOM.

Please Join us for Worship.


If you are a regular attendee, we have added you to our Google Group if we had an email address. If you have not gotten a group email already, please email westforkuu@gmail.com so that we can add you to the group, which we will be using for staying in touch with each other during this time. Public announcements will continue to be posted here on the website and on our Facebook page and Twitter account, as usual.

Email westforkuu@gmail.com or use our contact form for more information or write to us at PO Box 523, Clarksburg WV 26302

ILLUSTRATION BY TARA JACOBY found in this article

Healing Through Collective Power

Podcast hosted by adrienne maree brown – Trauma, Healing & Collective Power with Spenta Kandawalla, Prentis Hemphill and Staci K. Haines

From Broken Parts, Whole,  Karen G. Johnston

“Grief is praise of those we have lost. Our own souls who have loved and are now heartbroken would turn to stone and hate us if we did not show such praise when we lose whom we love. A nonfake grieving is how we praise the dead, by praising that which has left us feeling cold and left behind. By the event of our uncontrolled grief, wail, and rap, we are also simultaneously praising with all our hearts the life we have been awarded to live, the life that gave us the health and opportunity of having lived fully enough to love deep enough to feel the loss we now grieve. To not grieve is a violence to the Divine and our own hearts and especially to the dead. If we do not grieve what we miss, we are not praising what we love. We are not praising the life we have been given in order to love. If we do not praise whom we miss, we are ourselves in some way dead. So grief and praise make us alive.” – Martin Pretchel

Sunday, November 15, 2020: The Hardest Principle?

The Principles are not dogma or doctrine, but rather a guide for those of us who choose to join and participate in Unitarian Universalist religious communities.

— Rev. Barbara Wells ten Hove

Welcome before prelude

Good morning and welcome to West Fork Unitarian Universalists. I’m Robert Helfer and I feel blessed to serve this congregation as a lay leader. I’m glad to see all of you here today.

Thank you for joining us.

Let us use the prelude for centering. We are about to enter sacred time. We are about to make this time and this place sacred by our presence and intention.

Please silence your phones… and as you do so, I invite us also to turn down the volume on our fears; to remove our masks; and to loosen the armor around our hearts.

Breathe.

Let go of the expectations placed on you by others—and those they taught you to place on yourself.

Drop the guilt and the shame, not to shirk accountability, but in honest expectation of the possibility of forgiveness.

Let go of the thing you said the other day. Let go of the thing you dread next week. Be here, in this moment. Breathe, here.

Prelude: Breathe in, breathe out, Peter Mayer

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