On mindfulness practices to escape the pain of imagined worries.
How to Take a Break from Your Mind
The Dream we haven’t Dared to Dream by Dan Pallotta
May listening to the podcast from TED2016 and meditating on the poem by Langston Hughes help you focus on what it means to dream, what your dreams are, what our dreams are, and what dreams you have left behind.
Namaste,
Cricket
#UULENT