Lent

Meditation on Heart

CZ

If you google heart definition this is the first response you get:

  1. a hollow muscular organ that pumps the blood through the circulatory system by rhythmic contraction and dilation. In vertebrates there may be up to four chambers (as in humans), with two atria and two ventricles.
    • the heart regarded as the center of a person’s thoughts and emotions, especially love or compassion.
      “hardening his heart, he ignored her entreaties”
    • one’s mood or feeling.
      “they had a change of heart”
    • courage or enthusiasm.
      “they may lose heart as the work mounts up”
    the region of the chest above the heart.
    “holding hand on heart for the Pledge of Allegiance”
  2. the central or innermost part of something.

Here is a Meditation to Open Your Heart by Deepak Chopra.

Namaste,
Cricket

#UULent

Meditation on Support

CZ

Dana Worsnop wrote this affirmation about needing people. 

Michael Angier wrote this article about support others. 
We all need to support, which means we need to support. Taking a look at what we need and how to support others can better our abilities when it comes to support. 

Namaste, 

Cricket 

#UULent

Meditation on Sacred

CZ

According to Merriam Webster the definition of sacred is

  1. a :  dedicated or set apart for the service or worship of a deity b :  devoted exclusively to one service or use (as of a person or purpose)

  2. 2a :  worthy of religious veneration : b :  entitled to reverence and respect

 

 

Universal Rhythm Benediction By Israel Buffardi
My friends, when you go from here know that our hearts are always in a holy place, for we are always connected to one another.
Know that deep down, our hearts beat in one universal rhythm.
May we each find the sacred space to hear it.

May focusing on what is sacred remind us all that we are sacred.

Namaste,
Cricket

#UULent