The dictionary defines gratitude as the quality of being thankful; readiness to show appreciation for and to return kindness.
Here are 14 Creative Ways to Practice Gratitude By Shannon Kaiser
UU Lent 2019 – Day 26 – Gratitude
Monday Meditation
Your Body Is Welcome Here | UUA.org
http://www.uua.org/worship/words/opening/your-body-welcome-here
With all of the body shaming and bathroom wars, sometimes we need to take a moment to step back and remember that that we are who we are and we are loved.
Namaste,
Cricket
The Chalice Meditations – Guides by Mister David Kent on SoundCloud – Hear the world’s sounds
https://m.soundcloud.com/davidkent-1/sets/the-chalice-meditations-guides
In our busy world it is hard to find time to meditate. This can help. Sit down and listen to these words. Take deep breaths.
Have a Blessed day.
~Namaste
Cricket
West Fork Unitarian Universalists 