Coloring Meditation



Earlier this week, we posted about the importance of play. Coloring is an important part of play. I just colored this mandala with the colorfy app. It was very soothing.

So I found an article by Rev. Dr. Cynthia Landrum titled Chalices, Doodling, and Meditation about her spiritual practice of coloring and drawing.  Here is a quote: ” Spiritual practice is still not an everyday thing for me, but during the last year I’ve made one hundred Zentangle chalices. I find it remarkable that restricting the format—always a chalice, and always in a box or in a mandala—doesn’t make me feel that my creativity is restricted.”

Hope you enjoy.